Are you Tired? Then Go Running

I love to write. I have always loved to write, since I was little. It’s the perfect way to get my heart across to another. Often in marriage counseling or talking with friends, I tell them to write. Writing helps get our thoughts across in such a way, that often distractions can’t come through. Usually when I write on here, I write from experience, revelations, or fun ideas. Often, however, I simply ask God what He wants me to say. What do they need to hear?

Today, as I was in my time with God I felt the urge to write. And this is what He wanted me to let you know. When you’re tired, weak, exhausted, and weary: run. Physically, this idea doesn’t make much sense. When you are exhausted physically, the last thing you want to do is go running. The last thing you want to do is use what energy you have left in your reserve.

Often when we are struggling spiritually, we feel the same way. We are so exhausted from the battle, emotionally and mentally, we don’t want to use any energy left to run to Him. We would rather numb ourselves in front of the television or with groups of friends, hoping the distraction will somehow create an energy in us to deal with the struggles. But simple physics tells us nothing comes from nothing. If we do not get gas for the car, gas does not simply appear in our tanks. If we do not run to God for refuge in the storm, we won’t have the strength to go forward.

One of the verses I “run” to all too often is Matthew 11:28. “Come to Me, all who are weary and heavy burdened, and I will give you rest.” With my personality, I often am way too focused on doing everything myself without asking for help. I don’t know why I am this way, but I feel like a burden to ask for help. So I just do it myself. This can be one of the worst things a person can do to themselves. God made us as people who need others. We need Him. If you are feeling burnt out and exhausted, it is very possible that you are carrying a burden you were not meant to carry alone. The next part in the scripture explains a truth that set me free. Verse 29 and 30 says, “Take My yoke upon you, and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.”

Not many know what a yoke is because not many are surrounded by farming and harvesting. A yoke is what holds two cattle together as they plow the fields. It is very important that the two remain working together, because if one pulls the yoke too fast, the other can be injured or even killed.

Jesus is telling us here that if we are exhausted and weary, it’s time we lay down our yokes and yoke up with Him. Our yokes, our burdens, our weights, are too heavy for us to carry. But when we come to Him, His yoke is easy, and His burden is light. When you are at your breaking point, feeling like you can’t push forward by yourself any more, it is not the time to run away from God, but to run towards Him. Drop your yoke of the world, and yoke up with Him.

“Cast all of your care upon Him, for He cares for you.” (1 Peter 5:7). Imagine your child walking alongside you on a hike. They are carrying a backpack they packed themselves before the trip and you are carrying the backpack you packed. As you hike along, the child becomes increasingly exhausted; crying, whimpering, complaining. “I can’t carry it anymore, it’s too heavy.” “Well give it to me then.” You would think the child would hand it over right? No. Instead you hear, “Well, I can carry it myself.” Or, “It’s mine though… I don’t want to hand it over….” “If I hand it over then I may lose something…” “I don’t know how to walk without carrying my backpack… if I give it to you then I don’t know how to go forward.”

Confused, you continue walking with the child. This time they stop, kneel to the ground, huffing at the exhaustion and strength it’s taking to carry the backpack. You kneel down beside them. “Honey, give it to me, I will carry it.” The child lifts their head, crying, and says, “I don’t know how.” “Just hand it me.” Crying heavily, “I don’t know how. If I give it to you, I won’t be carrying anything.” You lift their chin to you and say, “You carry my backpack, and I will carry yours.”

You take your backpack off and help them take off their backpack. As you lift it you realize how heavy it is. “What did you pack in here?” You open it up to find many stones. On the stones are written different things. One reads “fear”, another “anxiety”. There is a huge one, and on it says, “expectations of others”. You keep rummaging through the bag, pulling out the stones one by one. “Sadness”, “loss”, “depression”, “self-hate”, “suicide”, “bitterness”, “anger”, “hurt”, “abuse”, “rejection”, “condemnation”, “shame”, “guilt”. It goes on and on.

“Honey, how have you carried this for so long? Here, take mine.” The child, relieved, drops their shoulders. As they lift your bag on their shoulders, their eyes open in amazement. “It’s so light! What do you carry?” They open the bag and begin pulling out feathers. On the feathers are written many words: “faith”, “trust”, “peace”, “love”, “forgiveness”, “righteousness”, “holiness”, “joy”. The child begins crying, “You mean I could have carried this the whole time?” “Yes, honey, but don’t be sad that you have walked so far with burdens. All you have to do is hand them to me, and continue forward. And if you are tempted to pick up any rocks along the way, just give them to me.”

I know, it may sound corny, but this story is the perfect depiction of how God feels with us. You would feel so frustrated that you offered to carry your child’s burden, yet they continued in exhaustion and weariness. You would want to scream from the mountain tops, that what you had for them instead was so much better. But when we continuously rely on ourselves or others, to meet our needs and fill our emptiness rather than relying on God, we will be that child who continuously decides to carry burdens that are not ours to carry or pick up things along the road of this life, we were meant to cast away.

Enough is enough. Stop carrying the world on your shoulders and cast it onto the One Who is enough for you. Are you heartbroken? Wounded? Rejected? Bitter? Do you not know how to give it all up? Have you been walking so long with the weight that you’re afraid of what it may feel like to finally let it go?

The answer is not complicated, although the enemy wants you to believe that it is. It is simple. If you are weary, RUN. Run to Him with everything you have. Hit your knees, throw your burdens on Him. Trade your sorrows for joy. Trade your mourning for dancing. Trade your tears of grief for tears of laughter. Trade your brokenness for full restoration. Trade your bitterness for forgiveness. Trade your anger for peace. Trade your hate for love. Trade your dirtiness for righteousness. It is so much more simple than it seems.

Humble yourself. You do not have to carry it on your own any longer. You are not a burden to Him, He yearns to give you peace and rest. So, if you have been wounded and exhausted, RUN TO HIM. If you have been trying to numb yourself from reality, RUN TO HIM. If you have been running in the wrong direction, RUN TOWARDS HIM. You will find hope for hopelessness, faith for unbelief, and healing for your souls. Think on this:

“The Lord is my Shepherd, I shall not want. He makes me to lie down in green pastures; He leads me beside the still waters. He restores my soul; He leads me in the paths of righteousness for His name’s sake. Yea, though I walk through the valley of the shadow of death, I will fear no evil; for You are with me; Your rod and Your staff, they comfort me. You prepare a table before me in the presence of my enemies; You anoint my head with oil; my cup runs over. Surely goodness and mercy shall follow me all the days of my life; and I will dwell in the house of the Lord forever.”

Psalm 23

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